
Chinese Knife Skills 101
Get comfortable with a Chinese cleaver and the cuts behind your favorite dishes. Build knife skills you can practice with every meal.
Start with this course: Chinese Knife Skills 101Spend less time wondering what comes next. Build the knife, prep, and cooking skills that help a meal come together with less fuss.
Included with all 21 courses. Learn at your pace. Lifetime access.

Start with the first course to build your foundation, then explore the skills you want to work on next. Every course below is included with full Club access.

Get comfortable with a Chinese cleaver and the cuts behind your favorite dishes. Build knife skills you can practice with every meal.
Start with this course: Chinese Knife Skills 101
There’s more to stir-frying than turning up the heat. Learn how to move your food, prevent sticking, and get the timing right.
Explore this course: Wok Skills: Movement & Timing
How does Daddy Lau get several dishes ready together? Follow his approach to planning, prep, and timing for a complete Cantonese meal.
Explore this course: Plan, Prep, and Time a Complete Meal
Good cooking starts before the stove. Learn how to prep, store, and handle your ingredients so you waste less and cook with confidence.
Explore this course: Making Your Groceries Last Longer
Make cooking feel less rushed. Learn the prep habits Daddy Lau uses to keep ingredients ready, sauces mixed, and dinner moving.
Explore this course: Preparation 101
The same ingredients can turn out very differently. Learn how your stove, cookware, and heat settings shape the food on your plate.
Explore this course: Mastering HeatA free preview of “Know when to raise or lower the heat”. Get a feel for the teaching before you join.
Watch at your own pace, pause to practice, and revisit the lesson as you build your skills.
Explore this lessonWhen should you turn the heat up or down? Learn how Daddy Lau uses different heat levels to guide a dish as it cooks.
Watch what Daddy Lau does with his spatula. Learn the movements that help you turn, lift, and move food with control.
Sometimes the first cook is just preparation. Learn when to parboil or blanch ingredients and what that step changes.
Bring the techniques together in these Mastery Recipes.

A fried egg has plenty to teach you. Practice heat control with a simple Cantonese preparation where small choices make a difference.

Fried rice moves fast. Put your prep habits to the test and see how having everything ready helps the dish come together.

Put your knife skills to work in a refreshing cucumber salad. A simple dish gives you room to focus on the cuts.
“Then, in 2016, I had a mild stroke that prompted me to retire. To eat healthy, I must learn how to cook. … I told all my friends at the age of 75, I have found a new fun and meaningful retirement project - Cooking with the Laus.”
Kheng CheahKheng started learning after years of relying on restaurants and takeout
My name is Kheng Cheah. I retired from University of Hawaii in 2016. All my life from high school to university then to pursuing my career, I have NEVER cook for myself except frying an egg for breakfast. Wherever I worked, mostly in USA, I would ALWAYS look for a Chinese, Japanese or Korean restaurant and then went there to eat everyday and in the evening ordered takeout for my husband and I for dinner. Weekends, we would go to our favorite restaurants to relax and have dim sum..Life has been very pleasant and never think that I need to learn how to cook.
Then, in 2016, I had a mild stroke that prompted me to retire. To eat healthy, I must learn how to cook. I need it's become a NEED for me to learn how to cook and able to control the ingredients for making a healthy meal....
It has been a hit and run kind of learning from online recipes, most of the time end up no one, including myself likes my cooking. Feeling frustrated I went back to eat out again which is much easier and more rewarding. After retirement I was traveling a lot to visit my hometown Malaysia and Singapore where good food are even more abundant. We stayed there for about 2 years. Then, our journey continues to Mexico, my husband's hometown. I was completely shocked with the Mexican food and really missed all the Chinese food especially dim sum. So, we would take our vacation in Las Vegas and find some Chinese and Japanese restaurants to catch up with my longings for Chinese food....
One thought came to my mind, if I want to good Chinese food, I must seriously learn how to cook. If l want to eat healthy food everyday, I must learn how to cook so that I can include the healthy ingredients.
With this thought in mind, I started to learn cooking beginning last September 2023. Where to start? First thing I did was to go online to collect recipes. By trial and errors I manage to be able to cook a few dishes but realized that my difficulties are unable to repeat recipes constantly and unable to control and understand the principles behind the art of cooking. My husband suggested I go to attend a cooking class.
One day, I saw the advertisement on Canto Cooking Club. I have been admiring Master Lau's Cooking for sometime and decided to join the club. It's online and I can learn from home at anytime. I have just joined the club for 2 weeks but I have already finished 9 modules. The course content was carefully designed from the very basic. The step by step clear instructions reflected Master's Lau years of accumulated experience. I told my husband I am so lucky to be able to learn from an EXPERT. Every class brings me a better understanding the art of cooking, from kitchen equipments, how to cut, how to control quality of food etc...In two weeks, my interest in cooking has intensified. I told all my friends at the age of 75, I have found a new fun and meaningful retirement project - Cooking with the Laus.
Thank you so much for this precious opportunity 🙏🙏🙏
Maybe too long but like to share my story. Please feel free to extract the contents 😁
Learn the techniques behind the recipe, then bring them to your own kitchen. Your membership includes the whole course library.
One payment gives you lifetime access to the prerecorded courses. Pause, practice, and return whenever you need a refresher. Already a member? Log in to your lessons.
You can request a refund within 30 days of purchase. Email club@madewithlau.com for help.