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Made With Lau

椒鹽鮮魷

The Salt and Pepper Squid My Dad's Made 100,000 Times

Passing down my dad's (James Beard Award-winning) secrets from 50+ years of making Salt and Pepper Squid.

Why should you try my dad's recipe?

Recipe main image

Because my dad's made this dish thousands of times (literally!) over his 50+ year career as a Chinese chef. And now, you get to learn all of his tips and techniques.

I know you'll love it as much as our community does - this recipe video has over 693.6K views and 9.3K likes on YouTube!

Love from our community

@jta302

My dad was a chef for many years as well but we both didn’t have patience with each other. Or else I learned a great deal from my father. I watched this show for many years and I love the low barrier approach of daddy Lau. Very patient and well explained. Good job guys. Greetings from The Netherlands ❤

@IwenYin

Thank you Daddy Lau for sharing this, with all the details. I had never fried anything before, and I made this fried squid following all the steps and got a great result! My son likes it^__^ Thank you and your groups paying all this effort to document all the precious cooking tips.

@kgs2280

Your dad is an excellent teacher. He’s very patient and thorough, and explains why he does everything, which is very important. Very professional. I’m looking forward to making this wonderful dish. Thank you, and tell your dad how much we appreciate his instructions. You’ve got a new subscriber!

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Meet your chef, Daddy Lau

50+ Years of Experience

50+ Years of Experience

My dad's been cooking Chinese food for over 50+ years, as a chef, restaurant owner, and loving father.

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2x James Beard Awards

2x James Beard Awards

We won TWO James Beard Awards for our endeavors in teaching and preserving Cantonese cuisine.

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Over 2.5M+ Followers

Over 2.5M+ Followers

My dad is the internet's favorite Chinese chef, teaching millions of people how to cook every month.

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Salt and Pepper Squid (椒鹽鮮魷)

Salt and Pepper Squid (椒鹽鮮魷) main image

Salt and Pepper Squid is an iconic Cantonese dish, one you can find on menus of Chinese restaurants everywhere. There's so much to love about it, from the crispy, yet tender texture of the squid to the aromatic, slightly spicy kick you get from the classic salt and pepper seasoning.

My dad will share his version of the dish and reveal his tricks for prepping the squid so it doesn't get tough and rubbery.

This isn't the first salt and pepper preparation we've had on Made With Lau! My dad previously shared his recipe for irresistible Salt and Pepper Tofu, which is a great vegetarian option and shows just how versatile the seasoning is.

A expert Chinese chef's tip for the crispiest salt and pepper squid

While many fried squid recipes call for a dry batter, my dad prefers a wet one which, in his expert opinion, not only yields a nicer crust, but also seals in miosture so the squid stays tender and juicy.

Ingredients

Prep

30 minutes

Total

45 minutes

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Main Ingredients

  • 1 lb squid
  • 0.25  red bell pepper
  • 2 small Thai bird's eye chili
  • 3 clove garlic
  • 3 piece green onion
  • 2 cups oil (or enough for deep frying)
  • 1 teaspoon cooking wine

Marinade Ingredients

  • 0.25 teaspoon white pepper
  • 1 tablespoon cooking wine
  • 1 large egg yolk
  • 1 tablespoon potato starch (or cornstarch)

Batter Ingredients

  • 4 tablespoon all-purpose flour
  • 2 tablespoon potato starch
  • 4 tablespoon water
  • 1 teaspoon baking powder
  • 0.50 teaspoon salt
  • 1 teaspoon oil

Seasoning Ingredients

  • 2 teaspoon garlic salt
  • 0.25 teaspoon white pepper

Want a deeper dive into how to craft traditional, authentic Cantonese flavors?

Understanding Flavor

Learn how to recreate the Cantonese flavors you love by demystifying and mastering a handful of core, traditional ingredients

On squid

Unlike in China or Hong Kong, most of the squid found at stores in the U.S. will be thawed from frozen. When shopping, be sure to give the squid a squeeze. Good squid will have flesh that's firm and springy. The skin should be bright and reddish, not brown or gray.

For salt and pepper squid, my dad prefers to use larger squid, which has thicker flesh that holds up well to frying.

Substitution Tip: For less prep, you can use pre-packaged frozen squid that's already by cleaned and cut. Simply thaw, coat in batter and fry.

On white pepper

White pepper is a quintessential pantry ingredient in Chinese cooking and one that my dad reaches for regularly. Although they come from the same fruit, white pepper has a more subtle, woody flavor profile when compared to black pepper, which is more floral and forward.

Equipment note

My dad uses a spider strainer to quickly scoop and drain the fried squid so no pieces overcook or burn. It's a very versatile and useful tool that can also be used to pick up noodles and other ingredients, so we highly recommend getting one!

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Instructions

Prep

30 minutes

Total

45 minutes

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this recipe!

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Step 1: Clean squid

Pull the head of the squid (1 lb) out, separating it along with the tentacles from the body. Cut open body lengthwise and remove the innards, cleaning out the inside as much as possible. Remove the interior “bone.” Place the body in a bowl of cold water and rinse. Pull out any stringy tendons that remain.

Separate the fin from the body, using a knife if needed to make a cut. Next, peel the outer skin off from the body. You can find it by checking one of the corners, then firmly, but gently, gripping and pulling. Remove from the bowl and pour out the dirty water. Refill with clean water and place the body piece back in.

Do the same for the fin and place into the bowl of water with the body.

Separate the tentacles from head. Cut off the area just above the eyes and discard the head. Remove the eyes and also discard. Place the tentacles in the bowl and wash.

Step 2: Cut squid

Set the cleaned body and fin onto a cutting board. With a cleaver or knife, scrape any remaining debris off both sides.

Place the stomach side of the body facing up and cut it in half lengthwise. Hold your knife at a 45-degree angle and gently score the inside of the body pieces diagonally at about every 1/4 to 1/2 inch. Be careful not to cut all the way through. This scoring helps keep the squid tender.

Rotate the piece 90 degrees and score down the whole length again, creating a cross-hatch pattern.

Cut into long triangular pieces, roughly 1 inch wide. This will create the beautiful curls that salt and pepper squid is known for. The shape doesn't need to match exactly, but they all should be similarly sized.

Repeat with the remaining body piece, followed by the fin. Then, cut the tentacles into 1- to 2-inch long pieces. Butterfly the thicker sections of tentacles lengthwise.

Finally, cut the remaining thick “head” into small, thinner pieces, removing any hard pieces such as the beak. Cut into thin strips that are roughly the same size as the tentacles.

Rinse the cut pieces again with fresh water and drain.

Step 3: Marinate squid

Pat the squid pieces dry using paper towels. My dad's preferred method is to place them between two sheets, which he then rolls so as much of the moisture can be absorbed as possible. Once dried, place in a large bowl.

Add the white pepper (0.25 teaspoon), cooking wine (1 tablespoon) and egg yolk (1 large) to squid and mix to thoroughly coat, preferably by hand. Next, add the potato starch (1 tablespoon) and mix again.

If using precooked, frozen squid, defrost completely and dry with a paper towel. There's no need to marinate.

Step 4: Prep aromatics & vegetables

Cut the red bell pepper in 1/4-inch thick strips. Dice the Thai bird's eye chili (2 small).

Peel the garlic (3 clove) and trim off the root end. Smash and mince the garlic, chopping at different angles to get a finer mince.

Dice just the white parts of the green onion (3 piece).

Step 5: Prep frying batter

In a bowl, combine the all-purpose flour (4 tablespoon) and potato starch (2 tablespoon).

Add the water (4 tablespoon) in slowly, giving the batter a mix every now and then until the consistency resembles gummy mashed potatoes. The batter is on the thicker side since the squid already contains a lot of moisture.

Add the baking powder (1 teaspoon) and salt (0.50 teaspoon), then stir to thoroughly combine. Finally, add the oil (1 teaspoon) and mix.

Step 6: Prep seasoning

In a small bowl, combine the garlic salt (2 teaspoon) and white pepper (0.25 teaspoon) and thoroughly mix.

Step 7: Fry squid

Heat the oil (2 cups) in a wok to 350°F over high heat. Once the heat reaches temperature, lower the heat.

Chef's Tip: If you don't have a thermometer, you can use my dad's chopstick trick. Place a wooden chopstick into the oil once it's been heating up for a few minutes. If it starts to bubble, then the oil is ready for frying

For fresh marinated squid

Once the oil is almost ready, add the batter to marinated squid and coat thoroughly by hand. Doing this step right before frying ensures that the batter will better stick to the squid.

When oil is at 350°F, slowly add in pieces of squid a few at a time without crowding the wok. Fry in batches if needed (we did it in two), making sure to bring the oil back up to 350°F. Daddy Lau uses his hands to add the squid in because it's more precise, but drops them in right near the surface of the oil to prevent any splashing. Cook until squid curls and turns golden brown, about 2.5 to 3 minutes while stirring occassionally, then remove from the oil.

Once all the squid has been fried once, heat oil to 380°F. Place the first batch of fried squid back in and cook for 30 to 4o seconds. Remove, then repeat with the second batch.

Set aside 1 tablespoon of the frying oil for later.

For frozen pre-cooked squid

Squeeze out any remaining water from the thawed squid. Place into the batter and coat thoroughly.

When oil is at 350°F, add squid in a few pieces at a time. Cook for 30 to 40 seconds (we don't need to fry for as long since the squid is already cooked), then remove from oil.

Heat oil to 380°F.

Fry squid again, cooking for 20 to 30 seconds, then remove from oil. Set aside 1 tablespoon of the frying oil for later.

Step 8: Stir-fry dish

Heat a new wok on high. You can also use the same one as before as long as it's been cleaned.

When the wok is hot, add the reserved 1 tablespoon of oil (you can also use new oil) and lower the heat.

Add garlic and stir fry til aromatic, about 20 to 30 seconds.

Add red chilis and stir fry for 10 to 20 seconds.

Add green onions and cook about 10 to 20 seconds.

Add the red bell pepper and cook about 10 to 20 seconds.

Finally, add the squid and stir fry about 40 to 50 seconds more.

Swirl 1 tsp of cooking wine into wok and mix, about 15-20 seconds

Sprinkle in the salt and pepper seasoning a bit at a time while tossing the squid, about 30 to 40 seconds. There's no need to use all seasoning—you can serve the dish with extra seasoning so each person can add more if preferred.

Taste test, plate, and serve!

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Enjoy!

We have many, many happy memories of enjoying this dish growing up.

Now, hopefully, you can create your own memories with this dish with your loved ones.

Also, I cordially invite you to eat with us and learn more about the dish, Chinese culture, and my family.

Cheers, and thanks for cooking with us!

Feel free to comment below if you have any questions about the recipe.

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We started Made With Lau to celebrate Cantonese culture and honor the legacy of our wonderful parents, Jenny and Chung Sun Lau.

Our hope is that these recipes and stories help you spread the joy, love, and nostalgia that I felt growing up.

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